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You can mix critical oils with a carrier oil, like coconut oil, to rub it into your skin. If you happen to be going to do this, assure you understand how to go about it and test it on a little piece of skin initial to make sure you won't have a reaction. The FDA does not regulate the high-quality or purity of necessary oils and we advocate researching and consulting your doctor before using essential oils if your anxiousness is serious. Critical oils should really under no circumstances be ingested unless they are food-grade and your doctor has cleared you to do so.
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